Gupta says there’s no evidence that people who sleep with wet hair experience more allergy or asthma symptoms.3.But if you wake up with a stuffy nose, itchy or watery eyes, breathing problems or other allergy or asthma symptoms—or even if you don’t—you should wash your pillow cases and sheets in hot water at least once a week to reduce your exposure to any potential irritants (刺激物).
When it comes to the health of your hair and skin, there may be a few other reasons to worry about wet hair.“Generally, it’s thought not to be good for hair to sleep with it wet,” says Dr.George Cotsarelis, a professor of dermatology (皮肤病学), “4.”
It’s also worth noting that almost anything you do to your hair—from brushing and blow-drying it to coloring it or exposing it to the sun—can damage it.
A.Hence, any concerns about wet hair are theoretical.
B.In some cases, wet hair may actually be a helpful sleep aid.
C.Over time, it can lead to breakages, as well as a loss of shine.
D.There may be some mild risks associated with going to bed with wet hair.
E.Another wet-hair rumor (谣传) is the idea that harmful bacteria will colonize your pillow.
F.This idea seems to fit into the old bit of custom that getting yourself chilled and wet will cause you to come down with a cold.
八、概要写作
Directions: Read the following passage.Summarize the main idea and the main point(s) of the passage in no more than 60 words.Use your own words as far as possible.
What comes first: the optimism or the good health?
Optimism, defined as the general expectation that the future will be favorable, could provide ways to improve health, some researchers believe.But scientists remain unsure if optimism goes ahead of health improvements, or vice versa.
A recent study suggests that most people can’t help but to think optimistically.This study was conducted by Ed O’Brien, a social psychologist at the University of Michigan in Ann Arbor.The findings suggest that people have a natural tendency to think positively about their future.
Participants were asked to create a list of imaginary personal experiences that would make them happy or unhappy over the course of the next year.They then ranked how difficult it was to plan that list and how happy they believed they would be in the future overall.The easier it was for people to think of positive future experiences, the happier they imagined they would be.However, there was no relationship between easily developing negative future experiences and expecting to be unhappy as a result.
O’Brien concluded that people seem to discount the possibility that future negative events will make them happy overall, suggesting that optimism might come more naturally.“We’re not as used to thinking about the future in terms of things that are going to go wrong.” O’Brien’s study is one of many to find that people are consistently optimistic about their future, predicting pleasant experiences and discounting unpleasant ones.If optimism may lead to better health and people generally tend to think optimistically, what does this mean for the connection between mental and physical health? “If we can make sure that optimism comes before healthy states, we might be able to involve and improve people’s optimism,” Boehm explained.However, it’s difficult to determine what comes first: the optimism or the good health.
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九、汉译英
Directions: Translate the following sentences into English, using the words given in the brackets.
1.看来小王并不满足于已取得的进步。(It)
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2.除非你注意言行，不然你会发现很难和新同事和睦相处。(get along)
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3.无论什么情况都决不能饶恕那些企图在学术研究中弄虚作假的人，毕竟学习无捷径。(Never)
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4.让教练倍感欣慰的是，队员们并没有因为球迷的吹毛求疵而垂头丧气，而是取长补短，更加努力地训练。(make up for)
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十、图画作文
Directions: Write an English composition in 120-150 words according to the instructions given below in Chinese.
请认真观察这幅图片，然后结合自己的生活实际写一篇发言稿，在班会上与同学们分享你对该现象的思考。你的作文中必须包括:
1、 简述图片内容；
2、 分析产生这一现象的原因；
3、 谈谈你的看法。
注意:作文中不得出现你本人的姓名、班级及学校等真实信息；
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