关于减肥的英语作文篇5
In recent years, losing weight has become a hot topic in our life, especially in women’s community. However, losing weight has aroused people’s attention as many problems has appeared.
近几年，减肥已经成为我们生活中一个热烈的话题，尤其是在妇女群。然而，随着很多问题的出现，减肥已经引起了人们的关注。
There are many ways in losing weight. Some people lose their weight by persisting in doing exercise regularly. Some people take medicine to cut their weight. Furthermore, some turn to operation for help, especially the young. Therefore, all kinds of product have been sold in the market, such as special medicine, tea and equipment.
减肥的方式有很多种。有的人通过坚持有规律的运动来减肥。有的人通过吃药来减肥。另外，还有一些人通过手术寻求帮助。因此，各种各样的产品在市场上出售，比如特殊药品，茶和设备。
It’s understandable for human to pay much attention to their good-look. However, many side effects have come into being when some people are losing weight. For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured. Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight.
人们注意外貌是可以理解的。但是，当有的人减肥的时候，很多副作用就出现了。比如，有的人通过吃药来减肥，但是同时他们的消化系统也已经受损。因而，当选择减肥方式的时候，我们应该更加注意我们的'身体协调。
In my opinion, doing exercise is the best way to lose weight. On the one hand, we can train our bodies by taking exercise and become healthier. On the other hand, our mind will be clearer if we do exercise often.
在我看来，做运动是减肥的最佳方法。一方面，通过运动我们可以锻炼身体变得更健康。另一方面，如果我们经常锻炼，我们的思维就会更清晰。
关于减肥的英语作文篇6
Perhapsbecause of heredity, I was born to fat. My parents are overweight. Even though Ididn’t eat too much, I couldn’t loss my weight. Therefore, I was laughed at bymy classmates sometimes, which made me self-abased. Therefore, I decided tolose weight after graduating from primary school. For the sake of my health, myparents supported me a lot.
They even made a plan for me. For example, I mustget up six thirty and do some running for about forty minutes. In theafternoon, I went to swim for about half and an hour. This was the only thing Iexpected.
I like swimming. I can’t eat much in lunch and dinner.
The food wasmainly vegetables. It was so hard, because I liked hamburger, meat, anddessert.
I had to say no to them all. Besides, I couldn’t sit down within anhour after a meal. Luckily, after two and half months, I lost ten kilograms andI had no discomfort. I felt like I live in a rebirth. My friends were so surprisedthat I changed so much. The most important is that I became much more confidentand healthy.
可能是因为遗传，我生来就胖，我的父母体重也超重。即使我吃得很少，我的体重也降不下去。
因此，我有时候会被同学嘲笑，这让我觉得自卑。所以，小学毕业后我决定减肥。为了我的健康着想，我的爸爸妈妈也很支持我，他们甚至为我制定了减肥计划。
比如，早上六点半我就必须起床了，然后慢跑四十分钟。下午，我会去游泳，大概游两个半小时。游泳是我唯一期待的事情了，因为我喜欢游泳。
午餐和晚餐我都不能多吃，食物以蔬菜为主，这让我觉得很艰难，因为我喜欢吃汉堡，吃肉还有甜食，但是那些东西我都不能再吃了。还有，饭后一小时内我都不能坐下。幸运的是，经过两个半月的努力，我减掉了十公斤，而且我的身体并没有任何不适。我感觉自己获得了重生，朋友们都惊叹我变化如此之大。最重要的是，我比以前自信了很多，也健康了很多。
关于减肥的英语作文篇7
in recent years, the number of people who try their best to lose weight has been increased, especially female. however, some people are so desired to be slim that they get some disease. so there is no doubt that it is important to find scientific and functional ways to lose weight. here are some tips which can be followed.
first, have an optimistic attitude towards your weight and you should believe that after some efforts you will lose weight. do not too long for being slim because it is a process and nobody can succeed during one night.
second, it is essential to keep on a diet. going on a diet in a scientific way will do something good for your final goal. for instance, enrich the breakfast and eat less at lunch and dinner. besides, eating some fruits and more vegetable is helpful.
third, do regular exercise. regular exercise will not only make you healthy but also provide you a good mood. remember, doing regular exercise is one of the most important tips for losing weight.
so these are three tips for losing weight and they will do well in losing weight. if you follow them, you can achieve your final goal sooner or later.
关于减肥的英语作文篇8
When we walk on the street, we are easy to be attracted by the young and skinny girls. They are thought to have the perfect body shape, which makes them stand out. The commerical ads also implant people the idea that only the skinny body shape can make them beautiful. Thus a lot of people try to lose weight by all means.
当我们走在街上的时候，很容易会被年轻、身材苗条的女孩子吸引。人们认为她们拥有完美体型从而脱颖而出。一些商业广告也给人们灌输了只有瘦的体型才能够使她们漂亮的想法。因此很多人用尽一切手段来减肥。
To be skinny, a lot of young girls choose to eat less food, some even refuse to eat food. When they are hungry, they are doing other things to distract their attention. It is known to all that having no breakfast will do harm to people’s health. It is not worth to keep thin at the cost of damaging health.
为了变得瘦，很多年轻女孩选择少进食，有些人甚至拒绝吃饭。当她们饿了，就做其他事情来分散注意力。众所周知，不吃早餐会损害人们的健康。为了瘦而以健康为代价的减肥是不值得的。
Some people may say that the celebrities show them the good example of eating less food. But they ignore the fact that these people are under the experts’ direction. Even though they eat less, they keep balanced diet. That’s the secret to keep them beautiful.
有些人可能会说名人们向他们展示了少进食的好榜样。但是他们忽略了一个事实，这些人都是在专家的指导下进行少食的。尽管他们少吃，但是他们还是可以保持均衡的饮食。这就是保持美丽的秘密。
Young girls should be wise and accept who they are. The healthy and confident image bring charm.
年轻女孩应该理智点，接受本来的自己。健康和自信的形象才会带来魅力。 关于减肥的英语作文篇9
Nowadays weight-losing has become popular among young and middle-aged women. in order to make themselves pretty-looking, they try many different ways of losing weight.
Some go on a diet, some take eercise,some eat medicine ,others even turn to operation for help. as a result,a lot of products have come into being,such as special medicines, tea and equipment. they are used in different ways and work differently, but some have side effects.
In my opinion, its understandable that women seek beauty, but they should do it in a proper way. taking eercise is the way that i most favor. but the other methods are likely to do harm to peoples health more or less.
关于减肥的英语作文篇10
with the development of the morden living standard,more and more people are becoming fat. so losing weight has become a popular topic in people’s dialy lives.many media such as books,magines,newspapers are talking about losing weight.in my opinion,jogging and dieting are very helpful ways of losing weight.
jogging is the easiest and cheapest way of shaping the body.you can do your exercises whenever and wherever you like and you don’t spend a lot of money losing your weight.
at the same time,dieting has become a common way.too.many people have little food therefore,lack of nutrition leads to weakness.
so if you want to lose weight,you should do according to the condition of yourself and do some exercises properly.
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